I don't know about you, but I have not had my usual excitement around setting goals this year. It's tough to plan when we're starting to lock things down again and some things still feel out-of-your control. Or maybe you've had some big disappointments in 2021 that have left you wondering if you'll ever reach your goals.
Here are some tips to help you stay focused, have fun, and make some exciting progress this year.
Don't skip this! This step might feel a bit tedious, but it's the most important step to getting your mojo back.
Slowing yourself down helps you to stop making untrue blanket statements like, "I never reach ANY of my goals!" and asking unhelpful questions, "Why can't I ever get this?!" And instead, will help you see what you DID make progress in last year, which helps you gain some emotional momentum. This process will also help you gain clarity around WHY something didn't...