Safe to Soar: The Body-Led Breakthrough™
The only program that helps you stay steady, strategic, and self-led—without pressure, self-doubt, or constant over-drive that leaves you drained.
Join Me Now!Ditch the Hustle. Build from Peace.
Sound like you?
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You’ve built something meaningful—but but lately, it feels like it’s running you.
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You’re proud of how far you’ve come, but you’re quietly wondering, “Why does it still feel so hard?”
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You’ve invested in the strategy, hired the coaches, followed the plans… But deep down, you know the missing piece isn’t external. It’s inside you—and it’s time to unlock it.
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You’re tired of the overthinking, perfectionism, and second-guessing.
- You’re ready to move forward—with clarity, conviction, and calm.
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You want growth that honors your health, your family, and your joy.
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You want growth that doesn’t cost you your health, your family, or your joy. You want to lead from peace, not pressure. You want a way of working that actually works for you.
I Created This Because I Lived It
I know what it’s like to do all the "right" things—follow the plan, push through the fatigue, stay disciplined—and still feel stuck.
I built a business that looked successful from the outside…
But behind the scenes? I was exhausted, disconnected, and doubting myself.
That’s when I realized: strategy isn’t enough when your nervous system is in overdrive.
The missing piece wasn’t another plan.
It was learning how to feel safe, grounded, and clear—from the inside out.
This work brought me home to myself.
And now, it’s the foundation of everything I teach.
Because success without peace? Isn’t really success at all.
Work With Me!Why Trust Janeen?
20+ years of lived experience, coaching mastery, and nervous system education— all distilled into one proven framework.
The Body-Led Breakthrough™
Most high-achieving women think the problem is procrastination, inconsistency, or lack of discipline.
But the real block? It’s not strategy—it’s your nervous system.
The Body-Led Breakthrough™ helps you trade survival-mode habits for sustainable, soul-aligned success—by regulating your nervous system, rebuilding deep self-trust, and expanding your capacity to grow without overextending.
This isn’t about forcing results. It’s about orchestrating them from a foundation of presence—leading from peace, so you can show up steady, strategic, and self-led in every season of growth.
What You'll Learn:
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1
UNSHAKEABLE SELF-TRUST
Rewire self-doubt at the source by reconnecting with your body’s wisdom. Make confident, aligned decisions—without spiraling or second-guessing.
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PEACE-DRIVEN PERFORMANCE
Replace hustle with calm focus. Build consistent results from a grounded, regulated nervous system—not from burnout.
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ALIGNED EXPANSION
Grow sustainably. Integrate rest, resilience, and creativity so you can scale without sacrificing your wellbeing.
Inside the Program: Your 6-Month Transformation
You’ll move through the Body-Led Breakthrough™ framework—six intentional stages that support sustainable, embodied success from the inside out:
Grounded Safety
Recognize subtle stress signals and shift out of reactive patterns in real time.
Learn to regulate your nervous system back into calm, clarity, and control—no forcing required.
Reconnect to Your Body
Quiet the mental noise and drop into embodied awareness.
Build trust with your internal signals so you can make aligned decisions from within—not from pressure or performance.
Expression & Release
Move stuck energy and emotion through the body to unlock flow, clarity, and momentum.
(Think: less spinning, more spaciousness.)
Reclaim Your Power
Strengthen your boundaries, clarify your identity, and lead from your core values.
No more people-pleasing, proving, or performing.
Sustainable Growth
Build true capacity for consistency and resilience.
Experience growth that feels steady and self-honoring—not like another sprint toward burnout.
Creative Renewal
Weave rest, joy, and creativity back into your rhythm—so success becomes a reflection of your aliveness, not your effort.
What’s Included:
Every version of Safe to Soar™ gives you full access to the Body-Led Breakthrough™ experience: a complete ecosystem of support to shift from pushing to peace-driven performance.
>> Five Transformative Modules
Self-paced video lessons that guide you step-by-step—from nervous system regulation to self-trust and sustainable expansion.
Each module is grounded in science, somatics, and strategy.
>> Integration Tools
Guided prompts, embodiment tools, and journaling exercises that turn insights into lived change. These aren’t just mindset shifts—they’re full-body transformations.
>> Practice Library
Access to the Soul Centric Yoga and Soul Centric Breath collections—restorative sessions that help you regulate in real time, right from your home.
>> Private Community Space
A supportive, off-social container for connection, coaching reflections, and real-time encouragement—designed for depth, not distraction.
Choose Your Level of Support
Both tiers include the full Body-Led Breakthrough™ experience—because lasting growth starts with the body. You choose the level of coaching that fits your pace, capacity, and goals.
OPTION 1
Course + Group Coaching
$2,500 - pay in full
or 3 payments of $1,000
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Weekly live coaching calls for personalized insight, real-time regulation, and steady momentum.
- Intimate, high-integrity group for shared accountability, deep reflection, and connection.
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Private community space for ongoing support (off social media).
>> Best for women who want structure, support, and the power of community while staying flexible.
OPTION 2
Course + 1:1 Coaching
$5,000
*Includes everything in option 1 plus:
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Two private coaching sessions per month—customized to your unique nervous system, patterns, and vision.
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Voxer or email check-ins between calls for support exactly when you need it.
- Deep, focused space to unravel blocks, accelerate growth, and anchor peace into every part of your life.
>> Best for women ready for deep transformation and high-touch, personalized support.
Results You Can Expect
This isn’t just about feeling better. It’s about leading better—because when your nervous system is regulated, everything changes.
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>> A Regulated Nervous System
Shift out of stress responses and into grounded presence—so you can lead from calm, not chaos.
>> Consistency Without Over-Load
Show up, follow through, pivot, and stay steady—without the crash, hustle, or emotional hangover.
>> Confidence in Your Decisions
Trust yourself deeply and take aligned action—no more spiraling, second-guessing, or outsourcing your power.
>> Freedom From Survival Patterns
Let go of overworking, overcommitting, and overthinking—and start operating from clarity, capacity, and choice.
>> Deeper Connection
Feel more attuned to your body, your people, and your purpose—with presence that expands into every area of your life.
>> Capacity to Expand
Stretch into bigger visibility, impact, and income—without sacrificing your wellbeing along the way.
You don’t have to choose between your ambition and your wellbeing. You get to have both.
Frequently Asked Questions
What if I don’t have time?
Is this therapy?
I’ve tried somatic work before. What makes this different?
How long will I have access?
Can I upgrade later?
Still have questions? I’d love to help you find what feels right. 💌 Reach out anytime via email: [email protected]
Ready to take a decisive first step?
If you’re not quite ready for the full program, but you know something needs to change…
Start with the Self-Trust Jumpstart—my $27 mini course designed to help you move from doubt to self‑leadership.
It’s the perfect first step toward peace-driven growth.
Join Me Inside the Jumpstart!