Hey there, I’m Janeen!

I’m passionate about giving busy moms the kind of support I wish I had given myself – not by thinking Me First, but with a ME TOO mindset.  

Your health, and subsequent life, is the greatest gift you can give yourself and your family so you can play, dance, cheer and enjoy TODAY – you don’t have to wait until your kids are in college.

New on the Podcast

Hey there, I’m Janeen!

I’m passionate about giving busy moms the kind of support I wish I had given myself – not by thinking Me First, but with a ME TOO mindset.  

Your health, and subsequent life, is the greatest gift you can give yourself and your family so you can play, dance, cheer and enjoy TODAY – you don’t have to wait until your kids are in college.

“You can give someone all the best wisdom and knowledge in the world and their life can still feel stuck.  But if you change what someone believes is possible, they’ll never be the same.”

-Alex Banayan, The Third Door

What would change in your life if you really believed anything is possible for YOU?

Can you relate to any of these statements?

  • The thing you want most is to ENJOY your beautiful life with the people you love.  And you want amazing health to support that!  But!… you feel stuck and stagnant with your health and life right now.
  • The worst thing about it is you feel like you’ll never be the person you want to be because the real you is trapped behind extra weight, energy drain and ever-changing schedules.
  • You struggle to feel adequate and worthy.  You lack clarity and intention, leaving each day feeling empty and wasted.  You feel like you’re not living the BEST version of YOU!
  • You want so desperately to be healthy.  And happy!  You think: “Why can’t I just get it together?!”  Each time you start a new routine, you land back at square one (or worse!)
  • Something always comes up!
  • You spend your time focusing on things that are URGENT instead of what is really important to you.  IF you find the time for yourself, you can’t get over feeling guilty for taking time for you.
  • You’re so tired of paying for a “quick fix” with health, food… LIFE!
  • Somedays you’re barely keeping it together – saying “yes” to everyone and everything has left you feeling emotionally spent and resentful.
  • All your motivation and dreams have vaporized and you’re just going through the motions.
  • You’re so worried about future long-term health problems – for you and your family!  You’d love to be a better example to your kids, but don’t know how…
  • You’re obsessed with food.  You wish you could have a “normal” relationship with food and stop eating your emotions.  And you’re secretly worried that your husband and kids are embarrassed about the way you look.
  • Constantly comparing yourself to others and fall short.  
  • You’re so discouraged and ashamed because you feel like you give up too easily and cave to your cravings.

If you find yourself nodding in agreement to any of these statements, I’m here to tell you…

The Best News!  

Amazing health is possible for you… and it will completely transform your life.

You have a unique personality to share with the world that is full of passion, talents, and skills that NO ONE else has!

An energy that can make a huge impact on other’s lives.  

This is where I come in…

 As a health and life coach, my job is to: 

  • Address your inner and outer blocks so you can get out of your rut and start taking massive action.
  • Help you develop a clear vision of the health you want to have so you can have the life of your dreams.
  • Keep you accountable to stay on track.
  • Help you develop an actionable game plan to turn your vision into reality

 Now imagine our together is complete: 

  • You will feel excited to greet each day, knowing you’re on an incredible journey with fantastic health to back your dreams!
  • You will have the tools to choose your thoughts and emotions – you know you can overcome ANY obstacle.
  • You no longer worry about food – you know how to manage your emotions so food doesn’t have to do it for you.  AND! You know the best way to eat for your health that is sustainable and envigorating.

This is where I come in…

 As a health and life coach, my job is to: 

  • Address your inner and outer blocks so you can get out of your rut and start taking massive action.
  • Help you develop a clear vision of the health you want to have so you can have the life of your dreams.
  • Keep you accountable to stay on track.
  • Help you develop an actionable game plan to turn your vision into reality

 Now imagine our together is complete: 

  • You will feel excited to greet each day, knowing you’re on an incredible journey with fantastic health to back your dreams!
  • You will have the tools to choose your thoughts and emotions – you know you can overcome ANY obstacle.
  • You no longer worry about food – you know how to manage your emotions so food doesn’t have to do it for you.  AND! You know the best way to eat for your health that is sustainable and envigorating.

My goal is to see you succeed by making the mental shift you need to see yourself in a whole new light: full of energy, potential, and capable of reaching ALL your goals that are aligned with who you are.

Not just see it, but BE it.

AND I BELIEVE YOU CAN DO IT!

Are you ready to get started?