Hi, I’m Janeen
Founder of the Body-Led Breakthrough™
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If there’s one thing I’ve learned, it’s this:
Women don’t struggle because they lack strategy, discipline, or drive.
They’re struggling because they’ve been running on survival mode for so long, they think it’s normal.
I know this because I’ve lived it.
From the outside, I looked like I had it all together -
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Homeschooling four kids, building a business, training for half-Ironman triathlons, and holding it all down during military deployments and international moves.
I was the definition of strong and “resilient.”
But inside, I was exhausted, anxious, and constantly second-guessing myself.
It wasn’t more strategy I needed—it was space to breathe.
I needed to regulate my nervous system, trust myself again, and rebuild from peace instead of pressure.
That’s what I now call the Body-Led Breakthrough™—a process that helps high-achieving women stop surviving and finally soar.
What Shaped Me
(and What Sets Me Apart)
🔥 Pivotal Moments
Burning down a business model that no longer aligned—and rebuilding from a place of alignment, peace, and clarity.
🎓 Hard-Earned Expertise
As a yoga teacher, coach, and course creator, I’ve seen firsthand how nervous system regulation and self-trust are the missing links most growth strategies ignore.
đź§ A Unique Lens
My blend of somatic practices, thought work, spirituality, and real-life experience as a mom, wife, and entrepreneur helps me spot patterns quickly—and guide women with both compassion and precision.
⚡ What I Offer That’s Different
I don’t just hand you a plan. I help you regulate your system, rebuild trust in yourself, and execute from peace—because growth built on burnout never lasts.
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🌱 Lifelong Learner
From yoga to neuroscience, from thought models to somatic healing, I’m endlessly curious. And that curiosity has become my superpower in guiding transformation.
đź’Ş Resilience in Action
From deployments and moves to rebuilding from scratch, I’ve learned that setbacks aren’t stop signs—they’re turning points. Resilience isn’t just a trait. It’s a teachable skill.
🙏 Grounded in Faith & Service
Faith, service, and stewardship are the backbone of my life and business. Whether I’m coaching clients or dreaming about future humanitarian work with my husband, my deepest “why” is always rooted in lifting others.
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Why I Do This Work
I created this business because women deserve more than hustle, pressure, and burnout disguised as success.
We deserve steady growth, deep self-trust, and the capacity to build big things—without losing ourselves in the process.
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And here’s the truth:
When a woman heals and leads from peace, the ripple effect is powerful.Â
Her business transforms. Her family feels it. Her community shifts. And a new legacy begins.Â
That's why I do this work.Â
Because when women thrive, the world does too.Â
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Ready to experience your own Body-Led Breakthrough™?
Whether you're craving clarity, peace, or a deeper sense of self-trust, the path forward starts here.
Join me inside the Self-Trust Jumpstart! My $27 mini-course to help you stop second-guessing and start showing up.
Yes! Sign Me Up!Have questions? I’d love to connect. Reach out anytime at [email protected]
Let’s build your business from peace. Let’s help you soar.