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The worst thing about it is...
You feel like you’ll never be the person you want to be because the real you is trapped behind extra weight, energy drain and ever-changing schedules! -
You struggle to feel adequate and worthy...
You lack clarity and intention, leaving each day feeling empty or wasted. You feel like you’re not living the BEST version of YOU! -
You want so desperately to be healthy
And happy!... "Why can’t I get it together?!" Each time you start a new routine, you land back at square one (or worse!). ...And! Something always comes up!
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"Janeen has helped me learn how to feed myself and my family in the healthiest way possible. I am more fit at 50 years old than I have ever been in my life.
I just completed my certification to become a spin instructor - something I would have NEVER even considered before. I have more energy; my cholesterol is so good the doctor called to congratulate me on it and I feel better than I have ever felt in my life. Someone said to me, "You are the healthiest person I know". My first thought was, "Well, you don't know Janeen!" but my second thought was, "Wow! I have come so far!"
Every year I have more peace with my body and have more appreciation for the knowledge Janeen gave me."
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You're Strung Out!
There are days where your stress causes you to lose your patience and rage on the people you love most!
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Future Health?
You worry about potential long-term health problems – for you and your family – and want to be a better example to your kids.
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Obsessed with food.
Do you wish you had a “normal” relationship with food and could stop eating your emotions? …Have you ever gotten to this point: “If I have to eat ONE MORE vegetable…?!” *Me too!*
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You're Embarrassed.
You’re secretly worried that your husband and kids are embarrassed about the way you look.
Sometimes, you feel your shabby health has been the trade-off for raising a family.
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Constantly comparing.
You’re constantly comparing yourself to others and fall short. You privately think people who are fit spend hours working out – but you secretly wish for slender, strong arms and abs.
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"Is there something wrong with me?"
You’re so discouraged and ashamed because you feel like you give up too easily and cave to your cravings, but you don’t know what to do to change.
You feel broken.
“Success” must just be for other people (the ones with the skinny genes).
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"This is not just another health and fitness class. She worked with me on an emotional level. She was able to get me to a healthy place mentally, so that I was ready to make the changes I needed to make. She helped me see the reason that I had emotional baggage in my life - ME!
I have lost 25 pounds, from 155 to 130. Janeen has read and applied so much knowledge in her own life that she was able to rocket me forward in a way that I could not have done on my own."
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The secret sauce to tapping into our potential and creating permanent change lies in managing your mind.
I am here to help you, every step of the way, to create the health and life of your dreams.
My goal is to see you succeed by making the mental shift you need to see yourself in a whole new light: full of energy, potential, and capable of reaching ALL your goals that are aligned with who you are.
Not just see it, but BE it.
And I believe you can do it!