My Programs


The Burnout Breakthrough

6-week course

This is a deep dive course that goes into the process of how to take your time back so you can create the freedom to work on things that matter to you - like your health, relationships, a business, a hobby... 

I'll walk you through my inside out approach to productivity that has helped me create 20 hours a week to run my business, 7 hours a week to exercise, the time to homeschool my 4 kids and teaching yoga classes on the side....without feeling behind or burned out.  Join me! 

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Ascend Wellness Retreat

Immerse yourself in the lifestyle!

This is a hands-on, 3-day event where I pull back the curtain and invite a small group of women to my house so you can 100% see how to live a healthy lifestyle at home (with kids!). 

There are cooking demos, lots of coaching, yoga, how-tos in real time, connections with other amazing women, outdoor excursions. It's a blast and I don't want you to miss it!  If you're interested, book a call to find out if it's a good fit. 


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Ascend 1:1 

1:1 Coaching with Janeen

If you're feeling stuck and overwhelmed and have no idea where to even start, 1:1 coaching is the thing for you! 

You will be blown away with what you will accomplish in a 6-month period of time. 

Book a call! It's low-key and fun. I'll be perfectly honest if this is a good fit for you, if not, I'll do everything I can to get you pointed in the right direction. 

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Have you taken the quiz? 

Take this quick, 2-minute quiz to find out Which Type of Mom Burnout is Keeping You From Living Your Best Life! 

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