My Programs


The Follow Through Formula 

Only $9  


If you are someone who struggles to consistently work toward your goals - you feel like you know what you should be doing, but you're not doing it - THIS is where to start! 

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Ban Busy:

Create an Extra 2+ Hours per Day!


Do you feel like you'd be able to take better care of yourself if you just had more time?  This mini course is designed to help you take your time back to give you an extra two hours a day - no matter how busy your schedule is now!  

This is the exact formula I've used to create 20 hours a week to run my business and 7 hours a week to exercise (while homeschooling 4 kids!)... I'd love to show you how! 

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Soul-Filled Super Mamas 

Coaching Membership - $59/month


Each month, you'll get a brand new masterclass that you can apply to what you're working on. PLUS! Twice a week group coaching calls with me (and access to all the recordings) to help you get unstuck... and so much more!  

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Ascend Wellness Retreat

Immerse yourself in the lifestyle!


This is a hands-on, 3-day event where I pull back the curtain and invite a small group of women to my house so you can 100% see how to live a healthy lifestyle at home (with kids!). 

There are cooking demos, lots of coaching, yoga, how-tos in real time, connections with other amazing women, outdoor excursions. It's a blast and I don't want you to miss it!  If you're interested, get on the waitlist to be the first to know when the doors open again. 


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Ascend 1:1 

1:1 Coaching with Janeen


This is a 6-month coaching package that includes a 45- minute, 1:1 coaching call with Janeen each week to help you take a deep dive into what's been keeping you stuck for years. Plus! access to all the course content inside the membership for support. 

You will be blown away at what you will accomplish in a 6 month period of time. Are you ready? Let's go! 

Book a call to find out if this program is a good fit! 

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