Janeen Alley

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54. Transform Fear to Faith

Here's the truth: when we FEEL GOOD, we are so much more likely to get what we want. Unfortunately, you might be walking around unaware of ways you are keeping ...
Janeen Alleyby Janeen Alley
• December 10, 2019December 9, 2019 • Behavior Change

53. Generating SHOW UP Energy to Get Results

Have you ever been frustrated because you're spinning your wheels, working your buns off and you feel like you have very little, or NOTHING, to show for it? I hear ...
Janeen Alleyby Janeen Alley
• December 3, 2019December 3, 2019 • Mindset

52. Stages of Change

Sometimes I get questions from people who are wondering about how to share healthy information with other people. I get this: you hear something amazing and you automatically think about ...
Janeen Alleyby Janeen Alley
• November 26, 2019November 25, 2019 • Behavior Change, Relationships

51. Discover and Use Your Strengths

We often look for solutions to problems outside of ourselves. I have found that when I do that, I end up wasting so much time comparing and wishing I were ...
Janeen Alleyby Janeen Alley
• November 20, 2019November 20, 2019 • Behavior Change

50. Creating Healthy Boundaries

If you want to reach your goals in LIFE, you need to learn how to set boundaries because no one is ever going to care as much as you do ...
Janeen Alleyby Janeen Alley
• November 12, 2019November 11, 2019 • Productivity, Relationships

49. Balanced Winter Wellness

The winter time can be a tough time for people. Not only are the blues (or seasonal depression) a struggle this time of year, but there seems to be ample ...
Janeen Alleyby Janeen Alley
• November 5, 2019October 31, 2019 • Wellness

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