*Should* You Know This Already?

Mar 22, 2022

But 'should' you know this already?  :)

Do you have this story that you 'should' know something already?

I hear this often from my clients.  They're frustrated with themselves that they "haven't figured *this* out yet!"  (whatever this is in context to what I'm coaching them on.)

Maybe for you, it's calendaring your time - and then sticking to the plan

Or exercising and knowing which routines to do on which days for maximum benefit...

...maybe it's just cooking from scratch or losing weight.


None of us marched out of the womb with playbooks in hand on how to do life.

If you don't know how to do something or you're not as good as you'd like to be - join the club!

Despite what you've heard, you CAN teach an 'old' dog to do new tricks. :)

What's not helping is heaping judgment and shame on yourself that you're not adulting correctly because you don't know how to do some things.

(BTW, that's everyone... Even my dad, who really seems to know everything. And my son, who *thinks* he knows everything.)

For today, give yourself a break...

...Nothing's gone wrong!

If you're like me, you don't know how to do something as well as you'd like to... YET!

It's totally fine.

The more important question is, what are you going to do about it?

ALL my best! xo, Janeen


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