59. Healthy Eating and Teens

I had a listener who reached out and asked:

“How do you raise your kids to be healthy eaters when there is junk food EVERYWHERE whenever you leave home? I would love some tips on how to help my 3-year-old and my 9-month-old to want to make healthy choices for themselves long-term. Any tips or advice would be great!”

Join me on today's show where I address all the ways you can inspire your kids to be healthy and… letting go of the ways you can't.

I even have a special guest on my show, my son Thomas, to give you a peek behind the scenes at our house.

See you inside! xo, Janeen

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If you're feeling extra amazing, I would be super grateful if you left me a review on iTunes as well.  Those reviews help other people find my podcast and let them know if it's a good fit for them.  Click here to REVIEW, select the blue “view in iTunes,” then click “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is.

Thank you very much, my friend! xo!

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