36. The Key to Consistency

Trying to be consistent when you are a busy mom can feel like one of the mysteries of the universe!

You might be thinking: Right! How can I consistently exercise and eat healthy when each day has different challenges and ever-changing schedules?!

In this episode, I am going to share the EXACT details for how you can be consistent with your exercise and your food – even when there are so many things to juggle.

Curious? You gotta tune in! I'll see you there!

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