28. Gretchen Rubin’s Four Tendencies and What Motivates YOU!

Have you ever wondered why you can't exercise, eat better or follow through on the big promises you make to yourself? How often have you told yourself, “Well, I just blew it. I guess I'll just start again on Monday.”

You think, “It's so hard to make time for myself…” Or “I'm just not a motivated person.”

I talk to a lot of people who feel broken or frustrated because they can't figure out how to be consistent and make their good intentions stick long-term. Do you ever feel this way? I have.

Recently, I finished The Four Tendencies by Gretchen Rubin and I loved it! I loved how well she described four different personality types and what MOTIVATES each one.

Here's the good news: there's nothing wrong with you! You just have never thought about your unique strengths and weaknesses when it comes to getting things done for YOU.

In this episode, will help you shed a little light on how to do that based on your personality and innate tendency.

Are you excited to join me?! Me too. I'll see you on the inside.

Subscribe and Review in iTunes

Are you subscribed to my podcast?  If not, I want to encourage you to do that today.  That way, you won't miss an episode.  Plus, if I toss in a BONUS episode into the mix you'll be sure to see it, but if you're not subscribed, there's a good chance you'll miss out on those.  Click here to subscribe to iTunes!

If you're feeling extra amazing, I would be super grateful if you left me a review on iTunes as well.  Those reviews help other people find my podcast and let them know if it's a good fit for them.  Click here to REVIEW, select the blue “view in iTunes,” then click “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is.

Thank you very much, my friend! xo!

Links mentioned in this episode

The Four Tendencies by Gretchen Rubin

Grab my Menu-Planning Starter Kit right here!

Free Resources!

Are you interested in joining the conversation for Free?  Head over to my free community on Facebook that I have set up just for my listeners!  I am LIVE every week, answer questions and support my community.  It's a fun place to be. I'll see you there!   🙂