27. The Reset Button

Have you ever fallen off the health wagon and taken weeks or months to get back on?! Me too!

There have been many times when life has thrown some curve balls and it has completely derailed me from taking good care of myself.

In this episode, we are talking about how to get back on your feet and recover fast. I have come up with a handy system called my RESET SYSTEM to get you back on track without delay.

Want to learn how? Join me!

Gold dice with the words "Do not quit" and "stay focused" on it.

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Thank you very much, my friend! xo!

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