What is the best emotion?
There are lots of good ones, but, personally, love is my favorite. Why? Because I feel like I can do anything when I feel loved! I am okay just the way I am. My accomplishments or mistakes don't determine my worth.
Too often, we are trying to hate ourselves toward our goals or toward success. This NEVER works long-term. We yo-yo, crash diet, and flog ourselves to the gym. It might seem like it's working for a little while, but it's not sustainable. In the end, we self-sabotage.
However, when we feel LOVE, it's motivating AND it puts on a healthy lifestyle path that's sustainable.
So, how can we use love to help us become what we aspire to? Tune in to this episode to find out!
Subscribe and Review in iTunes
Are you subscribed to my podcast? If not, I want to encourage you to do that today. That way, you won't miss an episode. Plus, if I toss in a BONUS episode into the mix you'll be sure to see it, but if you're not subscribed, there's a good chance you'll miss out on those. Click here to subscribe to iTunes!
If you're feeling extra amazing, I would be super grateful if you left me a review on iTunes as well. Those reviews help other people find my podcast and let them know if it's a good fit for them. Click here to REVIEW, select the blue “view in iTunes,” then click “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is.
Thank you very much, my friend! xo!
Links mentioned in this episode
Are you interested in joining the conversation for Free? Head over to my free community on Facebook that I have set up just for my listeners! I am LIVE every week, answer questions and support my community. It's a fun place to be. I'll see you there! 🙂